Dan Porter 12500m row
12,500m
Meters
1:12:49.2
Time
2:54.7
Pace
637
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 1971 |
| Drag Factor | 89 |
June 26, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:49.2 | 12,500m | 2:54.7 | 66 | 525 | 27 |
| 14:24.5 | 2,500m | 2:52.9 | 68 | 533 | 27 |
| 14:19.9 | 5,000m | 2:51.9 | 69 | 536 | 27 |
| 14:39.7 | 7,500m | 2:55.9 | 64 | 521 | 27 |
| 14:46.7 | 10,000m | 2:57.3 | 63 | 515 | 27 |
| 14:38.4 | 12,500m | 2:55.6 | 65 | 522 | 27 |
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Workout Graph
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