Dan Porter 12500m row
12,500m
Meters
1:13:46.2
Time
2:57.0
Pace
633
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 1984 |
| Drag Factor | 87 |
June 27, 2017 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:46.2 | 12,500m | 2:57.0 | 63 | 517 | 27 |
| 14:17.2 | 2,500m | 2:51.4 | 69 | 539 | 28 |
| 14:41.1 | 5,000m | 2:56.2 | 64 | 520 | 27 |
| 14:51.0 | 7,500m | 2:58.2 | 62 | 512 | 27 |
| 14:59.5 | 10,000m | 2:59.9 | 60 | 506 | 26 |
| 14:57.5 | 12,500m | 2:59.5 | 61 | 508 | 27 |
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Workout Graph
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