Dan Porter 12500m row
12,500m
Meters
1:12:51.0
Time
2:54.8
Pace
635
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 1969 |
June 28, 2017 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:51.0 | 12,500m | 2:54.8 | 65 | 525 | 27 |
| 14:16.3 | 2,500m | 2:51.2 | 70 | 539 | 28 |
| 14:24.9 | 5,000m | 2:52.9 | 68 | 532 | 27 |
| 14:35.8 | 7,500m | 2:55.1 | 65 | 524 | 27 |
| 14:43.5 | 10,000m | 2:56.7 | 63 | 518 | 27 |
| 14:50.4 | 12,500m | 2:58.0 | 62 | 513 | 26 |
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Workout Graph
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