Dan Porter 12500m row
12,500m
Meters
1:10:19.3
Time
2:48.7
Pace
642
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 1938 |
July 01, 2017 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:19.3 | 12,500m | 2:48.7 | 73 | 550 | 28 |
| 14:05.0 | 2,500m | 2:49.0 | 73 | 549 | 28 |
| 14:01.0 | 5,000m | 2:48.2 | 74 | 553 | 28 |
| 14:10.9 | 7,500m | 2:50.1 | 71 | 544 | 27 |
| 14:09.2 | 10,000m | 2:49.8 | 71 | 545 | 27 |
| 13:53.1 | 12,500m | 2:46.6 | 76 | 560 | 28 |
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Workout Graph
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