Dan Porter 13000m row
13,000m
Meters
1:14:50.3
Time
2:52.7
Pace
663
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 2022 |
July 03, 2017 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:50.3 | 13,000m | 2:52.7 | 68 | 533 | 27 |
| 14:46.6 | 2,600m | 2:50.5 | 71 | 543 | 28 |
| 14:49.1 | 5,200m | 2:50.9 | 70 | 540 | 27 |
| 15:01.7 | 7,800m | 2:53.4 | 67 | 531 | 27 |
| 15:08.2 | 10,400m | 2:54.6 | 66 | 526 | 27 |
| 15:04.7 | 13,000m | 2:53.9 | 66 | 528 | 27 |
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Workout Graph
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