Dan Porter 14075m row
14,075m
Meters
1:22:27.9
Time
2:55.7
Pace
715
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 2245 |
July 04, 2017 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:27.9 | 14,075m | 2:55.7 | 64 | 521 | 27 |
| 16:41.2 | 2,900m | 2:52.6 | 68 | 534 | 28 |
| 16:57.9 | 5,800m | 2:55.5 | 65 | 522 | 27 |
| 17:09.4 | 8,700m | 2:57.4 | 63 | 515 | 27 |
| 17:06.9 | 11,600m | 2:57.0 | 63 | 517 | 27 |
| 14:32.4 | 14,075m | 2:56.2 | 64 | 520 | 27 |
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Workout Graph
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