Dan Porter 16500m row
16,500
Meters
1:36:23.5
Time
2:55.2
Pace
838
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 2658 |
| Drag Factor | 82 |
July 14, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:23.5 | 16,500 | 2:55.2 | 65 | 521 | 838 | 27 |
| 19:03.0 | 3,300 | 2:53.1 | 67 | 529 | 168 | 28 |
| 1:36:23.5 | 16,500 | 3:39.0 | 33 | 521 | 838 | 28 |
| 11:00.0 | 28 | |||||
| 19:11.6 | 0 | 59:1.6.2 | -1779 | 525 | 168 | 28 |
| 19:25.8 | 16,500 | 2:56.6 | 64 | 515 | 167 | 27 |
| 19:26.6 | 19,800 | 2:56.7 | 63 | 515 | 167 | 27 |
| 19:16.6 | 23,100 | 2:55.2 | 65 | 522 | 168 | 27 |
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Workout Graph
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