Dan Porter 16500m row
16,500m
Meters
1:37:21.6
Time
2:57.0
Pace
837
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 2653 |
| Drag Factor | 82 |
July 15, 2017 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:21.6 | 16,500m | 2:57.0 | 63 | 517 | 27 |
| 19:10.6 | 3,300m | 2:54.3 | 66 | 527 | 28 |
| 19:20.8 | 6,600m | 2:55.8 | 64 | 521 | 28 |
| 19:39.3 | 9,900m | 2:58.6 | 61 | 511 | 27 |
| 19:45.6 | 13,200m | 2:59.6 | 60 | 507 | 27 |
| 19:25.3 | 16,500m | 2:56.5 | 64 | 518 | 27 |
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Workout Graph
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