Dan Porter 15500m row
15,500m
Meters
1:30:20.0
Time
2:54.8
Pace
789
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 2462 |
| Drag Factor | 83 |
July 17, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:20.0 | 15,500m | 2:54.8 | 65 | 525 | 27 |
| 17:58.2 | 3,100m | 2:53.9 | 67 | 529 | 28 |
| 18:00.8 | 6,200m | 2:54.3 | 66 | 527 | 28 |
| 18:03.6 | 9,300m | 2:54.7 | 66 | 525 | 27 |
| 18:10.7 | 12,400m | 2:55.9 | 64 | 521 | 27 |
| 18:06.6 | 15,500m | 2:55.2 | 65 | 523 | 27 |
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Workout Graph
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