Dan Porter 16500m row
16,500
Meters
1:35:29.5
Time
2:53.6
Pace
842
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 2640 |
| Drag Factor | 83 |
July 19, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:29.5 | 16,500 | 2:53.6 | 67 | 529 | 842 | 28 |
| 18:57.4 | 6,600 | 1:26.1 | 547 | 534 | 169 | 28 |
| 19:01.1 | 9,900 | 2:52.8 | 68 | 530 | 168 | 28 |
| 19:10.7 | 16,500 | 2:54.3 | 66 | 525 | 168 | 27 |
| 19:07.9 | 23,100 | 2:53.9 | 67 | 526 | 168 | 27 |
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Workout Graph
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