Dan Porter 17000m row
17,000m
Meters
1:39:50.7
Time
2:56.1
Pace
864
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 2761 |
| Drag Factor | 83 |
July 20, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:50.7 | 17,000m | 2:56.1 | 64 | 520 | 28 |
| 19:51.7 | 3,400m | 2:55.2 | 65 | 523 | 28 |
| 20:16.2 | 6,800m | 2:58.8 | 61 | 510 | 28 |
| 19:46.1 | 10,200m | 2:54.4 | 66 | 526 | 28 |
| 19:56.5 | 13,600m | 2:55.9 | 64 | 521 | 28 |
| 20:00.2 | 17,000m | 2:56.5 | 64 | 519 | 28 |
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Workout Graph
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