Dan Porter 17500m row
17,500m
Meters
1:41:27.6
Time
2:53.9
Pace
892
Calories
92
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 2856 |
| Drag Factor | 82 |
July 25, 2017 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:27.6 | 17,500m | 2:53.9 | 67 | 528 | 28 | 92 |
| 20:02.8 | 3,500m | 2:51.8 | 69 | 537 | 29 | 93 |
| 1:41:27.6 | 17,500m | 3:37.4 | 34 | 417 | 28 | 92 |
| 11:40.0 | 28 | 92 | ||||
| 20:20.1 | 0m | 59:1.6.2 | -1785 | -5842 | 28 | 93 |
| 20:26.7 | 17,500m | 2:55.2 | 65 | 523 | 28 | 92 |
| 20:26.5 | 21,000m | 2:55.2 | 65 | 523 | 28 | 90 |
| 20:11.5 | 24,500m | 2:53.0 | 68 | 532 | 28 | 94 |
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Workout Graph
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