Dan Porter 17000m row
17,000m
Meters
1:39:24.7
Time
2:55.4
Pace
866
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 2808 |
July 27, 2017 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:24.7 | 17,000m | 2:55.4 | 65 | 523 | 28 |
| 19:47.8 | 3,400m | 2:54.6 | 66 | 526 | 29 |
| 1:39:24.7 | 17,000m | 3:39.2 | 33 | 414 | 28 |
| 11:20.0 | 28 | ||||
| 19:55.6 | 0m | 59:0.6.7 | -1739 | -5684 | 29 |
| 20:01.0 | 17,000m | 2:56.6 | 64 | 518 | 28 |
| 20:26.7 | 20,400m | 3:00.3 | 60 | 505 | 27 |
| 19:13.7 | 23,800m | 2:49.6 | 72 | 546 | 28 |
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