Dan Porter 17000m row
17,000m
Meters
1:38:08.6
Time
2:53.1
Pace
867
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 2846 |
| Drag Factor | 81 |
July 28, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:08.6 | 17,000m | 2:53.1 | 67 | 531 | 29 |
| 19:34.8 | 3,400m | 2:52.7 | 68 | 533 | 29 |
| 19:41.3 | 6,800m | 2:53.7 | 67 | 529 | 29 |
| 19:46.1 | 10,200m | 2:54.4 | 66 | 526 | 29 |
| 19:43.3 | 13,600m | 2:54.0 | 66 | 528 | 29 |
| 19:23.2 | 17,000m | 2:51.0 | 70 | 540 | 29 |
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Workout Graph
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