Dan Porter 16000m row
16,000m
Meters
1:31:26.9
Time
2:51.4
Pace
820
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 2578 |
| Drag Factor | 80 |
August 07, 2017 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:26.9 | 16,000m | 2:51.4 | 69 | 538 | 28 |
| 18:16.4 | 3,200m | 2:51.3 | 70 | 539 | 29 |
| 18:09.5 | 6,400m | 2:50.2 | 71 | 544 | 29 |
| 18:18.8 | 9,600m | 2:51.6 | 69 | 538 | 28 |
| 18:23.1 | 12,800m | 2:52.3 | 68 | 535 | 28 |
| 18:19.1 | 16,000m | 2:51.7 | 69 | 537 | 28 |
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Workout Graph
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