Dan Porter 16000m row
16,000m
Meters
1:30:46.6
Time
2:50.2
Pace
820
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 2573 |
| Drag Factor | 79 |
August 09, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:46.6 | 16,000m | 2:50.2 | 71 | 544 | 28 |
| 18:12.7 | 3,200m | 2:50.7 | 70 | 542 | 29 |
| 18:04.4 | 6,400m | 2:49.4 | 72 | 547 | 29 |
| 18:09.1 | 9,600m | 2:50.1 | 71 | 544 | 28 |
| 18:12.4 | 12,800m | 2:50.6 | 70 | 542 | 28 |
| 18:08.0 | 16,000m | 2:50.0 | 71 | 545 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.