Dan Porter 15000m row
15,000m
Meters
1:27:15.6
Time
2:54.5
Pace
764
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 2457 |
| Drag Factor | 77 |
August 15, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:15.6 | 15,000m | 2:54.5 | 66 | 526 | 28 |
| 17:29.6 | 3,000m | 2:54.9 | 65 | 525 | 29 |
| 17:25.1 | 6,000m | 2:54.1 | 66 | 527 | 28 |
| 17:31.1 | 9,000m | 2:55.1 | 65 | 524 | 28 |
| 17:32.2 | 12,000m | 2:55.3 | 65 | 523 | 28 |
| 17:17.6 | 15,000m | 2:52.9 | 68 | 532 | 28 |
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Workout Graph
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