Dan Porter 15000m row
15,000m
Meters
1:26:51.8
Time
2:53.7
Pace
765
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 2425 |
| Drag Factor | 78 |
August 22, 2017 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:51.8 | 15,000m | 2:53.7 | 67 | 529 | 28 |
| 17:20.0 | 3,000m | 2:53.3 | 67 | 531 | 28 |
| 17:21.2 | 6,000m | 2:53.5 | 67 | 530 | 28 |
| 17:26.8 | 9,000m | 2:54.4 | 66 | 526 | 28 |
| 17:25.6 | 12,000m | 2:54.2 | 66 | 527 | 28 |
| 17:18.1 | 15,000m | 2:53.0 | 68 | 532 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.