Dan Porter 15000m row
15,000m
Meters
1:26:35.9
Time
2:53.1
Pace
765
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
| Stroke Count | 2475 |
| Drag Factor | 78 |
August 24, 2017 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:35.9 | 15,000m | 2:53.1 | 67 | 531 | 28 |
| 17:19.5 | 3,000m | 2:53.2 | 67 | 531 | 29 |
| 1:26:35.9 | 15,000m | 3:36.4 | 34 | 418 | 29 |
| 10:00.0 | 29 | ||||
| 17:16.9 | 0m | 59:1.6.7 | -1831 | -6002 | 29 |
| 17:23.9 | 15,000m | 2:53.9 | 66 | 528 | 28 |
| 17:23.9 | 18,000m | 2:53.9 | 66 | 528 | 28 |
| 17:11.8 | 21,000m | 2:51.9 | 69 | 536 | 28 |
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