Dan Porter 10000m row
10,000m
Meters
56:58.6
Time
2:50.9
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 1629 |
| Drag Factor | 76 |
September 04, 2017 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:58.6 | 10,000m | 2:50.9 | 70 | 541 | 29 |
| 11:32.0 | 2,000m | 2:53.0 | 68 | 532 | 29 |
| 11:35.5 | 4,000m | 2:53.8 | 67 | 529 | 29 |
| 11:34.4 | 6,000m | 2:53.6 | 67 | 530 | 28 |
| 11:22.8 | 8,000m | 2:50.7 | 70 | 542 | 28 |
| 10:53.9 | 10,000m | 2:43.4 | 80 | 575 | 29 |
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Workout Graph
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