Dan Porter 10000m row
10,000m
Meters
58:54.2
Time
2:56.7
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 1653 |
| Drag Factor | 76 |
September 06, 2017 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:54.2 | 10,000m | 2:56.7 | 63 | 518 | 28 |
| 11:41.7 | 2,000m | 2:55.4 | 65 | 523 | 29 |
| 11:51.7 | 4,000m | 2:57.9 | 62 | 513 | 28 |
| 11:56.1 | 6,000m | 2:59.0 | 61 | 509 | 28 |
| 11:48.9 | 8,000m | 2:57.2 | 63 | 516 | 28 |
| 11:35.8 | 10,000m | 2:53.9 | 66 | 528 | 28 |
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Workout Graph
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