Dan Porter 14468m row
14,468
Meters
1:23:42.3
Time
2:53.5
Pace
736
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 2364 |
| Drag Factor | 74 |
September 07, 2017 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:42.3 | 14,468 | 2:53.5 | 67 | 527 | 736 | 28 |
| 16:58.5 | 2,900 | 2:55.6 | 65 | 519 | 147 | 29 |
| 16:55.1 | 5,800 | 2:55.0 | 65 | 521 | 147 | 29 |
| 16:55.1 | 8,700 | 2:55.0 | 65 | 521 | 147 | 28 |
| 16:43.8 | 11,600 | 2:53.0 | 68 | 530 | 148 | 28 |
| 16:09.7 | 14,468 | 2:49.0 | 72 | 545 | 147 | 28 |
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Workout Graph
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