Dan Porter 14468m row
14,468m
Meters
1:23:42.3
Time
2:53.5
Pace
736
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 2364 |
| Drag Factor | 74 |
September 07, 2017 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:42.3 | 14,468m | 2:53.5 | 67 | 530 | 28 |
| 16:58.5 | 2,900m | 2:55.6 | 65 | 522 | 29 |
| 16:55.1 | 5,800m | 2:55.0 | 65 | 524 | 29 |
| 16:55.1 | 8,700m | 2:55.0 | 65 | 524 | 28 |
| 16:43.8 | 11,600m | 2:53.0 | 68 | 532 | 28 |
| 16:09.7 | 14,468m | 2:49.0 | 72 | 549 | 28 |
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Workout Graph
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