Dan Porter 12500m row
12,500m
Meters
1:11:38.3
Time
2:51.9
Pace
640
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 2068 |
| Drag Factor | 73 |
September 08, 2017 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:38.3 | 12,500m | 2:51.9 | 69 | 537 | 29 |
| 14:49.3 | 2,500m | 2:57.8 | 62 | 514 | 29 |
| 1:11:38.3 | 12,500m | 3:34.9 | 35 | 421 | 29 |
| 8:20.0 | 29 | ||||
| 14:38.2 | 0m | 59:0.8.6 | -1744 | -5703 | 29 |
| 14:21.7 | 12,500m | 2:52.3 | 68 | 535 | 29 |
| 14:00.9 | 15,000m | 2:48.1 | 74 | 553 | 29 |
| 13:48.2 | 17,500m | 2:45.6 | 77 | 565 | 29 |
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