Dan Porter 12500m row
12,500m
Meters
1:09:00.3
Time
2:45.6
Pace
649
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 2016 |
| Drag Factor | 98 |
September 09, 2017 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:00.3 | 12,500m | 2:45.6 | 77 | 565 | 29 |
| 14:15.8 | 2,500m | 2:51.1 | 70 | 540 | 29 |
| 13:58.2 | 5,000m | 2:47.6 | 74 | 555 | 29 |
| 13:47.8 | 7,500m | 2:45.5 | 77 | 565 | 29 |
| 13:38.7 | 10,000m | 2:43.7 | 80 | 574 | 29 |
| 13:19.9 | 12,500m | 2:39.9 | 85 | 594 | 29 |
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Workout Graph
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