Dan Porter 12500m row
12,500m
Meters
1:07:48.3
Time
2:42.7
Pace
653
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 1997 |
| Drag Factor | 97 |
September 11, 2017 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:48.3 | 12,500m | 2:42.7 | 81 | 579 | 30 |
| 14:12.6 | 2,500m | 2:50.5 | 71 | 542 | 29 |
| 13:37.5 | 5,000m | 2:43.5 | 80 | 575 | 30 |
| 13:26.9 | 7,500m | 2:41.3 | 83 | 586 | 30 |
| 13:23.5 | 10,000m | 2:40.7 | 84 | 590 | 29 |
| 13:07.9 | 12,500m | 2:37.5 | 89 | 607 | 30 |
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Workout Graph
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