Dan Porter 12500m row
12,500m
Meters
1:11:22.0
Time
2:51.2
Pace
640
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 2060 |
| Drag Factor | 87 |
September 12, 2017 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:22.0 | 12,500m | 2:51.2 | 70 | 539 | 29 |
| 14:30.8 | 2,500m | 2:54.1 | 66 | 528 | 29 |
| 1:11:22.0 | 12,500m | 3:34.1 | 36 | 422 | 29 |
| 8:20.0 | 29 | ||||
| 14:21.9 | 0m | 59:02.5 | -1845 | -6050 | 29 |
| 14:20.7 | 12,500m | 2:52.1 | 69 | 536 | 29 |
| 14:06.7 | 15,000m | 2:49.3 | 72 | 548 | 29 |
| 14:01.8 | 17,500m | 2:48.3 | 73 | 552 | 29 |
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