Dan Porter 12500m row
12,500m
Meters
1:08:30.8
Time
2:44.4
Pace
650
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 2018 |
| Drag Factor | 91 |
September 13, 2017 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:30.8 | 12,500m | 2:44.4 | 79 | 570 | 30 |
| 14:02.5 | 2,500m | 2:48.5 | 73 | 551 | 30 |
| 13:42.7 | 5,000m | 2:44.5 | 79 | 570 | 30 |
| 13:37.2 | 7,500m | 2:43.4 | 80 | 575 | 29 |
| 13:41.8 | 10,000m | 2:44.3 | 79 | 571 | 29 |
| 13:26.6 | 12,500m | 2:41.3 | 83 | 586 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.