Dan Porter 12500m row
12,500m
Meters
1:10:41.8
Time
2:49.6
Pace
641
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 2051 |
| Drag Factor | 90 |
September 20, 2017 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:41.8 | 12,500m | 2:49.6 | 72 | 546 | 29 |
| 14:16.7 | 2,500m | 2:51.3 | 70 | 539 | 30 |
| 1:10:41.8 | 12,500m | 3:32.0 | 37 | 426 | 29 |
| 8:20.0 | 29 | ||||
| 14:12.6 | 0m | 59:2.2.9 | -1906 | -6260 | 29 |
| 14:08.0 | 12,500m | 2:49.6 | 72 | 546 | 29 |
| 14:14.2 | 15,000m | 2:50.8 | 70 | 541 | 29 |
| 13:50.3 | 17,500m | 2:46.0 | 76 | 563 | 29 |
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