Dan Porter 12500m row
12,500m
Meters
1:09:47.8
Time
2:47.5
Pace
645
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 2050 |
| Drag Factor | 88 |
September 22, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:47.8 | 12,500m | 2:47.5 | 74 | 556 | 29 |
| 14:18.0 | 2,500m | 2:51.6 | 69 | 538 | 30 |
| 1:09:47.8 | 12,500m | 3:29.3 | 38 | 431 | 29 |
| 8:20.0 | 29 | ||||
| 14:03.6 | 0m | 59:3.4.3 | -1968 | -6472 | 29 |
| 13:55.8 | 12,500m | 2:47.1 | 75 | 557 | 29 |
| 13:55.0 | 15,000m | 2:47.0 | 75 | 558 | 29 |
| 13:35.5 | 17,500m | 2:43.1 | 81 | 577 | 29 |
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