Dan Porter 12500m row
12,500m
Meters
1:09:52.3
Time
2:47.6
Pace
645
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 2037 |
| Drag Factor | 90 |
September 25, 2017 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:52.3 | 12,500m | 2:47.6 | 74 | 555 | 29 |
| 14:24.9 | 2,500m | 2:52.9 | 68 | 532 | 29 |
| 1:09:52.3 | 12,500m | 3:29.6 | 38 | 430 | 29 |
| 8:20.0 | 29 | ||||
| 14:06.0 | 0m | 59:03.5 | -1951 | -6415 | 29 |
| 14:01.1 | 12,500m | 2:48.2 | 74 | 553 | 29 |
| 13:48.0 | 15,000m | 2:45.6 | 77 | 565 | 29 |
| 13:32.3 | 17,500m | 2:42.4 | 82 | 580 | 29 |
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