Dan Porter 12500m row
12,500m
Meters
1:11:38.7
Time
2:51.9
Pace
639
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 2047 |
| Drag Factor | 88 |
September 26, 2017 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:38.7 | 12,500m | 2:51.9 | 69 | 536 | 28 |
| 14:32.0 | 2,500m | 2:54.4 | 66 | 527 | 29 |
| 14:30.0 | 5,000m | 2:54.0 | 66 | 528 | 28 |
| 14:23.6 | 7,500m | 2:52.7 | 68 | 533 | 28 |
| 14:16.6 | 10,000m | 2:51.3 | 70 | 539 | 28 |
| 13:56.6 | 12,500m | 2:47.3 | 75 | 557 | 29 |
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Workout Graph
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