Dan Porter 12500m row
12,500m
Meters
1:12:02.8
Time
2:52.9
Pace
638
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 2104 |
| Drag Factor | 87 |
September 29, 2017 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:02.8 | 12,500m | 2:52.9 | 68 | 532 | 29 |
| 14:40.5 | 2,500m | 2:56.1 | 64 | 520 | 30 |
| 14:32.2 | 5,000m | 2:54.4 | 66 | 526 | 29 |
| 14:21.1 | 7,500m | 2:52.2 | 69 | 535 | 29 |
| 14:16.1 | 10,000m | 2:51.2 | 70 | 539 | 29 |
| 14:12.9 | 12,500m | 2:50.5 | 71 | 542 | 29 |
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Workout Graph
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