Dan Porter 12500m row
12,500m
Meters
1:11:01.8
Time
2:50.4
Pace
642
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 29 |
Stroke Count | 2062 |
Drag Factor | 85 |
October 05, 2017 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11:01.8 | 12,500m | 2:50.4 | 71 | 543 | 29 |
14:36.6 | 2,500m | 2:55.3 | 65 | 523 | 29 |
14:19.4 | 5,000m | 2:51.8 | 69 | 537 | 29 |
14:18.5 | 7,500m | 2:51.7 | 69 | 537 | 29 |
14:02.4 | 10,000m | 2:48.4 | 73 | 551 | 29 |
13:45.0 | 12,500m | 2:45.0 | 78 | 568 | 29 |
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Workout Graph
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