Dan Porter 13000m row
13,000m
Meters
1:15:16.6
Time
2:53.7
Pace
662
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Stroke Count | 2161 |
| Drag Factor | 85 |
October 10, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:16.6 | 13,000m | 2:53.7 | 67 | 529 | 29 |
| 15:11.7 | 2,600m | 2:55.3 | 65 | 523 | 30 |
| 1:15:16.6 | 13,000m | 3:37.1 | 34 | 417 | 29 |
| 8:40.0 | 29 | ||||
| 15:17.1 | 0m | 59:0.4.8 | -1723 | -5629 | 29 |
| 15:03.4 | 13,000m | 2:53.7 | 67 | 529 | 28 |
| 14:56.7 | 15,600m | 2:52.4 | 68 | 534 | 28 |
| 14:47.6 | 18,200m | 2:50.6 | 70 | 542 | 28 |
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