Dan Porter 13000m row
13,000m
Meters
1:14:07.4
Time
2:51.0
Pace
666
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 2144 |
| Drag Factor | 85 |
October 12, 2017 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:07.4 | 13,000m | 2:51.0 | 70 | 540 | 29 |
| 15:20.9 | 2,600m | 2:57.0 | 63 | 516 | 30 |
| 14:50.8 | 5,200m | 2:51.3 | 70 | 539 | 29 |
| 14:50.8 | 7,800m | 2:51.3 | 70 | 539 | 28 |
| 14:38.2 | 10,400m | 2:48.8 | 73 | 550 | 29 |
| 14:26.7 | 13,000m | 2:46.6 | 76 | 560 | 29 |
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Workout Graph
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