Dan Porter 13000m row
13,000m
Meters
1:15:48.9
Time
2:54.9
Pace
660
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 2215 |
| Drag Factor | 83 |
October 13, 2017 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:48.9 | 13,000m | 2:54.9 | 65 | 524 | 29 |
| 15:07.6 | 2,600m | 2:54.5 | 66 | 526 | 30 |
| 15:07.9 | 5,200m | 2:54.5 | 66 | 526 | 30 |
| 15:13.0 | 7,800m | 2:55.5 | 65 | 522 | 29 |
| 15:12.0 | 10,400m | 2:55.3 | 65 | 523 | 29 |
| 15:08.4 | 13,000m | 2:54.6 | 66 | 525 | 29 |
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Workout Graph
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