Dan Porter 12000m row
12,000m
Meters
1:09:42.9
Time
2:54.2
Pace
611
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 1996 |
| Drag Factor | 83 |
October 24, 2017 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:42.9 | 12,000m | 2:54.2 | 66 | 527 | 29 |
| 14:00.1 | 2,400m | 2:55.0 | 65 | 524 | 30 |
| 1:09:42.9 | 12,000m | 3:37.8 | 34 | 416 | 29 |
| 8:00.0 | 29 | ||||
| 13:54.5 | 0m | 59:02.0 | -1798 | -5890 | 29 |
| 14:05.2 | 12,000m | 2:56.0 | 64 | 520 | 28 |
| 14:00.6 | 14,400m | 2:55.1 | 65 | 524 | 28 |
| 13:42.5 | 16,800m | 2:51.3 | 70 | 539 | 28 |
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