Dan Porter 10000m row
10,000
Meters
55:44.8
Time
2:47.2
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 1627 |
| Drag Factor | 82 |
October 26, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:44.8 | 10,000 | 2:47.2 | 75 | 554 | 515 | 29 |
| 11:26.3 | 2,000 | 2:51.5 | 69 | 535 | 102 | 30 |
| 11:18.2 | 4,000 | 2:49.5 | 72 | 546 | 103 | 29 |
| 11:06.6 | 6,000 | 2:46.6 | 76 | 556 | 103 | 29 |
| 11:03.0 | 8,000 | 2:45.7 | 77 | 559 | 103 | 29 |
| 10:50.8 | 10,000 | 2:42.7 | 81 | 575 | 104 | 29 |
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Workout Graph
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