Dan Porter 10000m row
10,000m
Meters
55:36.4
Time
2:46.8
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 1635 |
| Drag Factor | 81 |
October 27, 2017 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:36.4 | 10,000m | 2:46.8 | 75 | 559 | 29 |
| 11:28.3 | 2,000m | 2:52.0 | 69 | 536 | 30 |
| 11:12.0 | 4,000m | 2:48.0 | 74 | 554 | 30 |
| 11:09.5 | 6,000m | 2:47.3 | 75 | 556 | 29 |
| 11:05.1 | 8,000m | 2:46.2 | 76 | 562 | 29 |
| 10:41.5 | 10,000m | 2:40.3 | 85 | 592 | 29 |
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Workout Graph
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