Dan Porter 11663m row
11,663m
Meters
1:05:30.1
Time
2:48.4
Pace
600
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 1904 |
| Drag Factor | 81 |
October 30, 2017 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:30.1 | 11,663m | 2:48.4 | 73 | 551 | 29 |
| 13:40.9 | 2,400m | 2:51.0 | 70 | 540 | 30 |
| 13:40.4 | 4,800m | 2:50.9 | 70 | 541 | 29 |
| 13:34.4 | 7,200m | 2:49.6 | 72 | 546 | 29 |
| 13:18.8 | 9,600m | 2:46.4 | 76 | 561 | 29 |
| 11:15.5 | 11,663m | 2:43.7 | 80 | 574 | 29 |
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Workout Graph
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