Dan Porter 10000m row
10,000m
Meters
56:37.7
Time
2:49.8
Pace
514
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 1647 |
| Drag Factor | 80 |
November 01, 2017 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:37.7 | 10,000m | 2:49.8 | 71 | 545 | 29 |
| 11:37.7 | 2,000m | 2:54.4 | 66 | 526 | 30 |
| 11:29.4 | 4,000m | 2:52.3 | 68 | 535 | 29 |
| 11:16.6 | 6,000m | 2:49.1 | 72 | 548 | 29 |
| 11:15.4 | 8,000m | 2:48.8 | 73 | 550 | 29 |
| 10:58.6 | 10,000m | 2:44.6 | 78 | 569 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.