Dan Porter 12500m row
12,500m
Meters
1:08:33.8
Time
2:44.5
Pace
649
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 1958 |
November 07, 2017 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:33.8 | 12,500m | 2:44.5 | 79 | 570 | 28 |
| 13:56.4 | 2,500m | 2:47.2 | 75 | 557 | 29 |
| 13:52.2 | 5,000m | 2:46.4 | 76 | 561 | 29 |
| 13:42.9 | 7,500m | 2:44.5 | 79 | 570 | 28 |
| 13:40.6 | 10,000m | 2:44.1 | 79 | 572 | 28 |
| 13:21.8 | 12,500m | 2:40.3 | 85 | 592 | 28 |
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Workout Graph
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