Dan Porter 12500m row
12,500m
Meters
1:13:55.6
Time
2:57.4
Pace
633
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 2131 |
| Drag Factor | 80 |
November 08, 2017 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:55.6 | 12,500m | 2:57.4 | 63 | 515 | 29 |
| 14:53.7 | 2,500m | 2:58.7 | 61 | 510 | 30 |
| 14:50.7 | 5,000m | 2:58.1 | 62 | 513 | 29 |
| 14:41.8 | 7,500m | 2:56.3 | 64 | 519 | 29 |
| 14:46.3 | 10,000m | 2:57.2 | 63 | 516 | 29 |
| 14:43.2 | 12,500m | 2:56.6 | 64 | 518 | 28 |
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Workout Graph
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