Dan Porter 1:15:00 row
12,676m
Meters
1:15:00.0
Time
2:57.5
Pace
642
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 2138 |
January 06, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 12,676m | 2:57.5 | 63 | 515 | 28 |
| 1:15:00.0 | 12,676m | 2:57.5 | 63 | 515 | 29 |
| 15:00.0 | 2,481m | 47:53.8.6 | -1 | 296 | 29 |
| 1:15:00.0 | 12,676m | 2:22.0 | 122 | 720 | 29 |
| 30:00.0 | 2,471m | 50:53.2.4 | -2 | 292 | 29 |
| 45:00.0 | 2,510m | 2:59.2 | 61 | 509 | 28 |
| 1:00:00.0 | 2,579m | 2:54.4 | 66 | 526 | 28 |
| 1:15:00.0 | 2,635m | 2:50.7 | 70 | 541 | 28 |
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Workout Graph
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