Dan Porter 1:15:00 row
13,071
Meters
1:15:00.0
Time
2:52.1
Pace
670
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Stroke Count | 2187 |
| Drag Factor | 116 |
January 10, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 13,071 | 2:52.1 | 69 | 536 | 670 | 29 |
| 15:00.0 | 2,478 | 3:01.5 | 58 | 501 | 125 | 30 |
| 30:00.0 | 2,542 | 2:57.0 | 63 | 517 | 130 | 29 |
| 45:00.0 | 2,645 | 2:50.1 | 71 | 544 | 136 | 29 |
| 1:00:00.0 | 2,681 | 2:47.8 | 74 | 554 | 138 | 29 |
| 1:15:00.0 | 2,725 | 2:45.1 | 78 | 567 | 141 | 29 |
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Workout Graph
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