Dan Porter 1:15:00 row
12,785
Meters
1:15:00.0
Time
2:55.9
Pace
649
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 2158 |
| Drag Factor | 111 |
January 11, 2018 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 12,785 | 2:55.9 | 64 | 519 | 649 | 29 |
| 1:15:00.0 | 12,785 | 2:55.9 | 64 | 519 | 649 | 29 |
| 15:00.0 | 2,435 | 47:40.4.3 | -1 | -122 | 122 | 29 |
| 1:15:00.0 | 12,785 | 2:20.7 | 125 | 649 | 649 | 29 |
| 30:00.0 | 2,485 | 50:56.4.3 | -2 | -166 | 125 | 29 |
| 45:00.0 | 2,549 | 2:56.5 | 64 | 516 | 129 | 29 |
| 1:00:00.0 | 2,619 | 2:51.8 | 69 | 536 | 134 | 29 |
| 1:15:00.0 | 2,697 | 2:46.8 | 75 | 556 | 139 | 29 |
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Workout Graph
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