Dan Porter 1:15:00 row
12,785m
Meters
1:15:00.0
Time
2:55.9
Pace
649
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 2158 |
| Drag Factor | 111 |
January 11, 2018 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 12,785m | 2:55.9 | 64 | 520 | 29 |
| 1:15:00.0 | 12,785m | 2:55.9 | 64 | 520 | 29 |
| 15:00.0 | 2,435m | 47:40.4.3 | -1 | 297 | 29 |
| 1:15:00.0 | 12,785m | 2:20.7 | 125 | 731 | 29 |
| 30:00.0 | 2,485m | 50:56.4.3 | -2 | 292 | 29 |
| 45:00.0 | 2,549m | 2:56.5 | 64 | 518 | 29 |
| 1:00:00.0 | 2,619m | 2:51.8 | 69 | 537 | 29 |
| 1:15:00.0 | 2,697m | 2:46.8 | 75 | 559 | 29 |
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Workout Graph
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