Dan Porter 1:30:00 row
15,271m
Meters
1:30:00.0
Time
2:56.8
Pace
776
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 2576 |
| Drag Factor | 96 |
January 12, 2018 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 15,271m | 2:56.8 | 63 | 517 | 29 |
| 18:00.0 | 2,921m | 3:04.8 | 55 | 490 | 29 |
| 36:00.0 | 3,021m | 2:58.7 | 61 | 510 | 29 |
| 54:00.0 | 3,096m | 2:54.4 | 66 | 527 | 28 |
| 1:12:00.0 | 3,068m | 2:56.0 | 64 | 520 | 28 |
| 1:30:00.0 | 3,167m | 2:50.5 | 71 | 542 | 29 |
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Workout Graph
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