Dan Porter 1:15:00 row
12,890m
Meters
1:15:00.0
Time
2:54.5
Pace
655
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 2163 |
| Drag Factor | 100 |
January 13, 2018 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 12,890m | 2:54.5 | 66 | 526 | 29 |
| 15:00.0 | 2,487m | 3:00.9 | 59 | 503 | 29 |
| 30:00.0 | 2,566m | 2:55.3 | 65 | 523 | 29 |
| 45:00.0 | 2,579m | 2:54.4 | 66 | 526 | 29 |
| 1:00:00.0 | 2,589m | 2:53.8 | 67 | 529 | 29 |
| 1:15:00.0 | 2,670m | 2:48.5 | 73 | 551 | 29 |
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Workout Graph
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