Dan Porter 1:15:00 row
12,907m
Meters
1:15:00.0
Time
2:54.3
Pace
657
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 2155 |
| Drag Factor | 98 |
January 15, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 12,907m | 2:54.3 | 66 | 527 | 29 |
| 15:00.0 | 2,512m | 2:59.1 | 61 | 509 | 29 |
| 30:00.0 | 2,552m | 2:56.3 | 64 | 519 | 29 |
| 45:00.0 | 2,569m | 2:55.1 | 65 | 524 | 29 |
| 1:00:00.0 | 2,618m | 2:51.8 | 69 | 537 | 29 |
| 1:15:00.0 | 2,657m | 2:49.3 | 72 | 547 | 28 |
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Workout Graph
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