Dan Porter 13318m row
13,318m
Meters
1:17:18.8
Time
2:54.1
Pace
679
Calories
94
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 2232 |
| Drag Factor | 99 |
January 17, 2018 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:18.8 | 13,318m | 2:54.1 | 66 | 528 | 29 | 94 |
| 16:19.1 | 2,700m | 3:01.3 | 59 | 502 | 29 | 91 |
| 16:07.5 | 5,400m | 2:59.1 | 61 | 509 | 29 | 93 |
| 15:33.8 | 8,100m | 2:52.9 | 68 | 532 | 29 | 94 |
| 15:17.7 | 10,800m | 2:49.9 | 71 | 545 | 29 | 96 |
| 14:00.7 | 13,318m | 2:46.9 | 75 | 558 | 29 | 98 |
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Workout Graph
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